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Tui na (推拿) focuses on pushing, stretching, and kneading muscle mass, and Zhi Ya (指壓) focuses on pinching and pressing at acupressure points.
Shiatsu (指圧) (shi indicating finger and atsu indicating tension) is a variety of Japanese bodywork based on ideas in conventional Chinese medication this kind of as qi meridians. Reflexology, also known as "zone remedy", is an different drugs involving application of pressure to the feet and fingers with distinct thumb, finger, and hand procedures with no the use of oil or lotion. It consists of finger, palm pressure, stretches, and other therapeutic massage procedures.
Manual strain, vibration, injection, or other therapy is used to these factors to minimize myofascial pain. These details relate to dysfunction in the myoneural junction, also named neuromuscular junction (NMJ), in muscle mass, and for that reason this approach is distinct from reflexology acupressure and strain issue massage.
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